All in Inner Circle

Communicate

Communicate - See how long you can go through today without using "I, me or mine". Notice the difference in yourself and others. 

Photography by Julie LaRoche (https://www.instagram.com/julielarochephotography/)

Hope

Hope - You don't always see or know everything that your friends go through but you learn so much by asking. Ask how your friends are doing today. 

Joy

Attitudes are like colds, they are highly contagious. Spread joy around and you will find that it returns back to you. Start each conversation with a smile. 

Gratitude

True happiness is found not in what you were given but in what you do with what you have been given. Listen ten things for which you are grateful and one way in which you can demonstrate your gratitude

Hope

"There was never a night or a problem that could defeat sunrise or hope" - Bernard Williams Extend a sunrise to a close friend today by giving them hope